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Coriander Seeds Beef Stew


  • 1.5 lbs beef stew meat, cubed
  • 2 tablespoons vegetable oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1 teaspoon ground coriander seeds
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • 4 cups beef broth
  • 2 carrots, sliced
  • 2 potatoes, diced
  • Fresh coriander leaves for garnish


  1. In a large potcheat vegetable oil over medium-high heat.
  2. Add beef cubes and brown on all sides. 
  3. Add diced onion and minced garlic; sauté until softened.
  4. Stir in tomato paste, ground coriander seeds, paprika, cumin, salt, and pepper.
  5. Pour in beef broth, bring to a boil, then reduce heat to simmer.
  6. Add sliced carrots and diced potatoes. Simmer until vegetables are tender and beef is cooked through.
  7. Adjust seasoning if needed. 
  8. Garnish with fresh coriander leaves if desired.
  9. Serve your flavorful Coriander Seeds Beef Stew hot and enjoy!


Coriander Seeds Beef Stew
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