Articles

  • CAFFEINE, THE SHARED ADDICTION

    Our addiction explains why there is a certain coffee shop every two blocks. According to an FDA 2010 study referenced in a recent article by Peggy La Cerra, 90% of Americans consume more than 200 mg of caffeine each and every day.

    I have a confession to make—I am a tea drinker and I must have a cup of coffee every morning to get me started!

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  • YOU ARE WHAT YOU EAT

    There is definitely a growing trend of Americans that sees food as medicine. This trend emphasizes how regulation is not quick to react as the people themselves. We have all heard the old adage “You are what you eat.” Do you believe it? How much truth is there in this adage? According to a new re... View Post
  • THE PERFECT CUP OF TEA

    Making the perfect cup of tea is a remarkable quest that will determine whether you will really enjoy it. Tea is the second most consumed beverage in the world only second to water, but a lot of people still don't know how to properly make tea. For instance, people often use boiling water with gr... View Post