Some herbs can be used to produce a perfect infusion and hold great health related value. It is recommended to use an infuser and if the herbs contain hard textures or shells, it is also recommended to crush them before infusing them in order to better derive their health benefits.
1 Cup of boiling water
2.5 g (1-2 tsp.) of herb.
1. Place the tea or herbal blend in the infuser.
2. place infuser inside the cup and pour 6.5-7 oz of boiling water at 205-212F.
3. Steep for a 5-7 minutes.
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Filtered water at 2..
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